Targeted sequences to create more mobility. Expect intentional movement, active stretching and a little challenge as we work through the body’s full range of motion.
Build functional strength through mindful movement. Feel capable, grounded, and powerful in your own skin.
Free your joints. Move without limits.
Build a body you trust and rely on.
Connect breath, body, and movement.
I am a 500-hour certified yoga teacher who has been teaching since 2017. My approach to yoga is rooted in mindful movement, mobility, strength, and body awareness. I love exploring the ways yoga can help us move with more freedom, control, and confidence, and I enjoy bringing a playful, movement-focused approach to my classes.
Whether you're brand new or returning to your mat, there's a place for you here.
Join Lisa Clayman Yoga and start moving the way your body was meant to — strong, free, and fully alive.
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